Boost Your Focus and Energy Levels with Our Tools & Resources
My Resources
✅ Map your energy levels across the day
✅ Discover your personal Energy Archetype (7 types)
✅ Build a custom work schedule that matches your peaks and dips
✅ Make seasonal adjustments for year-round focus
✅ Plan your day & week with proven templates
✅ Use focus session tools to beat distractions
Note: Some links below are affiliate links. I only recommend tools I personally use and trust.
Tools I Use & Recommend
When checking email feels overwhelming, this sorts it for you automatically. Essential for brain fog days.
Price: From $7/month
Simple enough to use on low-energy days, powerful enough to actually grow your business.
Price: Free up to 500 subscribers
Quick, fun brain training with Moadly—my go-to app for boosting focus and memory, even on brain fog days.
Price: Free
The simplest note-taking app that syncs everywhere. Perfect for capturing thoughts before brain fog makes you forget them.
Price: Free
Remote Worker’s Daily Rhythm Template
A complete 66-page system for mapping your energy patterns and building a work schedule that actually works with your body and not against it.
Focus Session Timer Guide 2025
Simple timer strategies and templates to maintain focus when your attention span feels non-existent. Includes ADHD-friendly modifications.
10 Productivity Hacks Checklist
Quick wins you can implement today without overhauling your entire life. Each hack tested during brain fog and low-energy days.