Can’t tell if you’re just tired or if your brain’s been swapped for a marshmallow? You’re not alone! Learn the real difference between brain fog and everyday fatigue—because when you know what you’re fighting, you can actually win.

That 2 PM energy crash hits different when you have chronic illness. After 6 years of managing MS-related fatigue while working remotely, here's my tested system for surviving afternoon energy crashes without losing your job or sanity.

After 6 years of working from home with MS, I've found the setup that actually works when your body has other plans. Here's my tested remote work setup for managing chronic illness symptoms, from ergonomic solutions for pain to voice tools for tremor days.